When I took that quiz and then went on to discover what the real problem is, I felt relief.
Relief because when you have tried it all, and you’re exercising, dieting, and trying to eat more healthy foods, spending money on treatments to lose inches off of your body … basically doing all the right things the media and experts say you are supposed to do, and you get no results, you start feeling that maybe there’s something wrong with you, that maybe you are broken or you’re lazy and that if you just tried harder, then you would get the results! You know what I mean? Well, that’s how I felt during my journey...
I finally understood that what was keeping me overweight and undermining my health and all my efforts to lose weight, had nothing to do with being lazy, following a specific diet, how much you exercise, genetics, or even age! I also understood there was nothing wrong with me after all. I just had never addressed the root cause.
When I added this morning trigger to my morning routine everything changed. As I said, the fat just started melting right off from my most troublesome spots! I had never seen anything like it, my belly, my love handles, my thighs, the folds on my back… they all started to shrink! I saw incredible results in just 1 month, and it just kept getting better and better. And after only 2 months I went from 201 down to 147!
This quick morning trigger is the reason why I can fit again in my beloved jeans, and look great in any fitted dress without worrying about my belly and love handles ruining my look! And listen, this change has not only transformed my body shape but my health as well. I have so much more energy to do the things I love and to enjoy my family. I even started hiking, and I would have never thought about it before! You just can’t put a price tag on these things! And above all, it gave me back my self-esteem… I can’t find words to explain the feeling of looking in the mirror and actually loving yourself again. It may sound cheesy, but this tiny change to my morning routine completely transformed my life and it has set me free. I also feel blessed I’ll be able to pass this knowledge on to my two beautiful daughters, so they will never have to go through the battle and frustration I went through.
I honestly don’t understand why this information is not in the mainstream media, available for every person that needs it, so I just felt I needed to share this valuable information. If you feel like it, you are welcome to share it too! And here is to your new self and your transformed life!
Stay healthy!
Sandy Jameson